Ronin Segrest

“I solve problems that never even happened,”

Ronin Segrest · said date not stated · reported 2026-08-22

Ronin Segrest describes how working without a phone gives him time to sit with his own thoughts.

“The biggest thing it's made me realize is that being on your phone all the time isn't, like, real dopamine,”

Ronin Segrest · said date not stated · reported 2026-08-22

Ronin Segrest shares his realization that constant phone use does not provide genuine dopamine.

“I was definitely thinking about who was texting me or what I was missing out on.”

Ronin Segrest · said date not stated · reported 2026-08-22

Ronin Segrest reflects on the initial challenge of parting with his phone during shifts at a water park.