Evelyn Okinyi Owala
ON THE RECORD · 7 verbatim quotes · every quote source-verified
“It’s better to eat in a particular way that the body appreciates if you’re having a particular condition, so that is exactly what I did,”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala explained that she changed her diet by cutting out sugar, vegetable and seed oils, and wheat.
“When you eat well, you train, you sleep well, and all that, it’s not just about how long you live, that is for God to decide. But the quality of life while you live is up to you,”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala said helping women break free of debilitating pain is now her life's mission.
“I was told I have cysts,”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala explained to CNN's Larry Madowo in Nairobi in May that she was diagnosed with cysts after years of suffering.
“I realized that we needed to understand women’s bodies to be able to tackle most of their problems,”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala is making it her goal to help other women who may be suffering from the same health issues she faced.
“sorted the root cause of the problem within four months.”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala said her new exercise routine and diet resolved the root cause of her cysts within four months.
“I started working out just … for myself, really to get myself into good health,”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala said she began exercising to improve her health after researching alternative treatments.
“And I went in for surgery. The problem is one month later, before I healed from the stitches, I had a reoccurrence of the cyst.”
Evelyn Okinyi Owala · said date not stated · reported 2026-08-10
Owala described undergoing surgery for cysts and experiencing a reoccurrence one month later.