Dr. Ronald Primas
ON THE RECORD · 7 verbatim quotes · every quote source-verified
“We did not have wearables, genomics or [artificial intelligence]. Yet the principle was already clear: The trajectory toward chronic disease often begins years before the first symptom, and preserving function matters as much as treating illness.”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas discussed the core principles of preventative and longevity medicine.
“work, travel, or medical situation makes a conventional appointment impossible,”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas explained the demands of his concierge medical practice.
“the science, tools and public interest have caught up”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas noted how public interest and technology have caught up to longevity medicine.
“Little tweaks that you do every single day add up,”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas emphasized the cumulative impact of small daily habits.
“At that time, no one was using terms such as healthspan, biological age or longevity medicine,”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas reflected on how preventative care was viewed in the 1990s.
“I often go to bed around 1 a.m., or later when a patient needs me.”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas discussed his late working hours and bedtime.
“I can tell my patients until I'm blue in the face about what to do. Unless I lead by example, they're really not going to pay attention to it. I try [to] tick all the longevity boxes that I can.”
Dr. Ronald Primas · said date not stated · reported 2026-08-22
Dr. Ronald Primas explained why he tries to set a healthy example for his patients.