VERIFIED QUOTE · reported 2026-10-12
“Mindfulness is not just about meditation; it's about noticing,”
Steven Resnick · said date not stated · reported 2026-10-12
Resnick said mindfulness involves noticing, not just meditating.
This quote was mechanically extracted from the cited article and verified as an exact substring of the source text before publication. Attribution follows the article's own wording.