VERIFIED QUOTE · reported 2026-08-20
“We tend to think about it for heart health, but it’s not just heart health — it’s mental health and reducing your risk of having lots of chronic medical problems that span from one end to the other, in addition to other cancers.”
Dr. Loren Rourke · said date not stated · reported 2026-08-20
Rourke elaborated on the broader health benefits of fitness beyond heart health.
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