“The easiest win you can do in a day is get up early, like, really early – I mean it doesn't have to be 3:30, but if you're getting up before other people are, and you're being productive, subconsciously you start to — your brain starts going, your body starts going, 'I am a badass,' you know? And it works, I'm telling you,”

David Chokachi · said date not stated · reported 2026-10-25

Chokachi explained how getting up early and being productive creates a sense of accomplishment.